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Granola all’avena integrale
Granola all’avena integrale by Il Viaggiator Goloso provides 461 kcal per 100 g, with 22 g of sugars and 9.5 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crunchy mueslis category and comes in a 375g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 461 kcal | 445 |
| Total fat | 17 g | 17.7 |
| Saturated fat | 4.4 g | 4 +9% |
| Carbohydrates | 64 g | 56.6 +13% |
| Total sugars | 22 g | 15 +47% |
| Added sugars | 0 g | 12.8 −100% |
| Protein | 9.5 g | 11.1 −15% |
| Salt | 0.3 g | 0.3 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRANOLA ALL'AVENA INTEGRALE ricca DICHIARAZIONE NUTRIZIONALE valori medi per 100 g di prodotto Energia 1933 kl 171 7% 461 kcal 39 kcal Grassi 17 g 5,1 g 7% di cui acidi grassi saturi 4,4 g 1,3 g 7% Carboidrati 64 g 19 g 7%
Product details
- Quantity
- 375g
- Sold in
- Italy
- Barcode
- 8000633052003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola all’avena integrale?
Granola all’avena integrale contains 461 kcal per 100 g.
How much sugar is in Granola all’avena integrale?
Granola all’avena integrale has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola all’avena integrale healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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