View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola
Granola by Poggio del Farro provides 387 kcal per 100 g, with 19 g of sugars and 8.9 g of protein. That is 31% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 250g pack. Contains: gluten, milk, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 417 −7% |
| Total fat | 18 g | 14.8 +21% |
| Saturated fat | 9.8 g | 3.7 +162% |
| Carbohydrates | 41 g | 56.3 −27% |
| Total sugars | 19 g | 14.5 +31% |
| Added sugars | 4.5 g | 8.5 −47% |
| Protein | 8.9 g | 11.4 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta di dattero, fiocchi di farro integrale 15%, fiocchi di avena integrale 15%, cocco rapè 14%, cioccolato al latte (zucchero, latte in polvere, burro cacao, pasta di cacao, emulsionante: lecitina di soia, aroma naturale: vaniglia) pasta di mandorle, semi di lino, cacao in polvere, farro soffiato spezzato 3%, farina integrale di farro 2%, può contenere uova, arachidi, altra frutta a guscio, senape, semi di sesamo e loro derivati
- Allergens
- GlutenMilkMustardNutsSesame seedsSoybeans
- May contain traces
- EggsMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 250g
- Sold in
- Italy
- Barcode
- 8033413340625
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola?
Granola contains 387 kcal per 100 g.
How much sugar is in Granola?
Granola has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Poggio del Farro
View all →
c NOVA 4 
d NOVA 3 
a 
d NOVA 4 
d NOVA 4 
c NOVA 4