View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola
Granola by Bamboo provides 387 kcal per 100 g, with 8 g of sugars and 8.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 350 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 417 −7% |
| Total fat | 16.8 g | 14.8 +13% |
| Saturated fat | 4.8 g | 3.7 +28% |
| Carbohydrates | 47.5 g | 56.3 −16% |
| Total sugars | 8 g | 14.5 −45% |
| Added sugars | 17 g | 8.5 +99% |
| Dietary fiber | 7.2 g | 9.2 −22% |
| Protein | 8.1 g | 11.4 −29% |
| Salt | 0.2 g | 0.2 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine, huile de tournesol, sirop d'érable, cacahuètes grillées (arachides) (8%), quinoa soufflé (6%), chipes de coco, pommes séchées (2%), cannelle, fleur de sel.
- Allergens
- Peanuts
Product details
- Quantity
- 350 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade A
- Sold in
- France
- Barcode
- 5430000992244
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola?
Granola contains 387 kcal per 100 g.
How much sugar is in Granola?
Granola has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Bamboo
View all →
b NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 3 
b NOVA 4 
a NOVA 4