Granary Medium
Granary Medium by Hovis provides 256 kcal per 100 g, with 3.4 g of sugars and 10.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 92 kcal | 286 −11% | |
| Total fat | 2.4 g | 0.9 g | 1% | 5.3 −55% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 1 −27% |
| Carbohydrates | 46.4 g | 16.7 g | 6% | 48.4 |
| Total sugars | 3.4 g | 1.2 g | 4.6 −26% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 2.6 −84% |
| Dietary fiber | 3.7 g | 1.3 g | 5% | 4.5 −18% |
| Protein | 10.3 g | 3.7 g | 7% | 9.6 +8% |
| Salt | 1 g | 0.4 g | 1.3 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Original Granary Blend (Granary Malted Wheat Flakes (11%), Malted Barley Flour, Toasted Wheat, Toasted Rye), Wheat Protein, Yeast, Salt, Vinegar, Soya Flour, Granulated Sugar, Caramelised Sugar, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 36g
- Sold in
- United Kingdom
- Barcode
- 5010003033160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granary Medium?
Granary Medium contains 256 kcal per 100 g and about 92 kcal per serving (36g).
How much sugar is in Granary Medium?
Granary Medium has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Granary Medium healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granary Medium contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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