Grains & Quinoa Salad With Cranberries & Almonds
Grains & Quinoa Salad With Cranberries & Almonds by Betty Crocker provides 367 kcal per 100 g, with 12.2 g of sugars and 8.2 g of protein. That is 298% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 180 kcal | 178 +106% | |
| Total fat | 7.1 g | 3.5 g | 4% | 7.9 −9% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 69.4 g | 34 g | 12% | 17.8 +290% |
| Total sugars | 12.2 g | 6 g | 3.1 +298% | |
| Dietary fiber | 6.1 g | 3 g | 11% | 2 +202% |
| Protein | 8.2 g | 4 g | 8% | 8.7 −7% |
| Salt | 1.5 g | 0.7 g | 1.2 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown Rice, Sweetened Cranberries* (Sugar, Cranberries, Sunflower Oil), Parboiled Red Rice, Almond Pieces, Whole Grain Quinoa, Lentils, Maltodextrin, Sugar, Salt, Modified Corn Starch, Parsley*, Citric Acid, Natural Flavor, Spice, Onion*, Garlic*, Basil, Canola Oil, Guar Gum.
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (49 g)
- Sold in
- United States
- Barcode
- 0016000462717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grains & Quinoa Salad With Cranberries & Almonds?
Grains & Quinoa Salad With Cranberries & Almonds contains 367 kcal per 100 g and about 180 kcal per serving (1/3 cup (49 g)).
How much sugar is in Grains & Quinoa Salad With Cranberries & Almonds?
Grains & Quinoa Salad With Cranberries & Almonds has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grains & Quinoa Salad With Cranberries & Almonds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grains & Quinoa Salad With Cranberries & Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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