Nutrition report ready

Graines des Chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

Graines des Chia

in Chia Barcode 5391520170737
Good nutritional quality
Green-Score
d
Environmental impact estimate

Graines des Chia provides 499 kcal per 100 g, with 1.2 g of sugars and 22 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
31.3 g · High
Saturated fat
3.5 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 499 kcal 441 +13%
Total fat 31.3 g 29.6 +6%
Saturated fat 3.5 g 3.4
Carbohydrates 4.8 g 16.8 −71%
Total sugars 1.2 g 0.9 +30%
Protein 22 g 19.4 +13%
Salt 0.1 g 0.3 −63%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 16%
Sugars higher 13%
Salt higher 12%
Saturated fat higher 36%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIE-ORG-02
Sold in
France
Barcode
5391520170737

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines des Chia?

Graines des Chia contains 499 kcal per 100 g.

How much sugar is in Graines des Chia?

Graines des Chia has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines des Chia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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