Graines de lin brun bio

by BIO SONNE 100g in Brown flax seeds Barcode 20204334
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de lin brun bio by BIO SONNE provides 494 kcal per 100 g, with 1.2 g of sugars and 22.3 g of protein. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
36.5 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 494 kcal 494 kcal 510
Total fat 36.5 g 36.5 g 47% 38.4 −5%
Saturated fat 3.6 g 3.6 g 18% 3.6
Carbohydrates 7.7 g 7.7 g 3% 14.1 −46%
Total sugars 1.2 g 1.2 g 1.1 +7%
Added sugars 0 g 0 g 0% 0
Dietary fiber 22.7 g 22.7 g 81% 26.9 −16%
Protein 22.3 g 22.3 g 45% 20.4 +9%
Salt 0.1 g 0.1 g 0.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 28%
Sugars higher 49%
Salt higher 18%
Saturated fat lower 43%
Protein top 19%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de lin brun issues de l'agriculture biologique. Peut contenir des traces de gluten, de soja, de graines de sésame et de fruits à coque. Les graines de lin sont iděales pour la préparation des pains et des pâtisseries. Elles peuvent être également ajoutées aux mueslis, aux salades de fruits et aux yaourts et être consommées dans les salades ou avec des légumes. Veiller à avoir un apport hydrique suffisant. Suggestion de recette : crackers : préchauffer le four à 200°C. 1 cuillère à café (c c) de levure chimique 1 cc de sucre 220 a do farino

VeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
100g
Serving size
100g
Labels & certifications
VegetarianOrganicVegan
Sold in
France
Barcode
20204334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin brun bio?

Graines de lin brun bio contains 494 kcal per 100 g and about 494 kcal per serving (100g).

How much sugar is in Graines de lin brun bio?

Graines de lin brun bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin brun bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin brun bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de lin brun bio contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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