Graines de lin brun

by Naturéo 250 g in Brown flax seeds Barcode 3701091701940
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de lin brun by Naturéo provides 489 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
4.5 g · Moderate
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 510
Total fat 38 g 38.4
Saturated fat 4.5 g 3.6 +24%
Carbohydrates 2.1 g 14.1 −85%
Total sugars 0.6 g 1.1 −47%
Added sugars 0 g 0
Dietary fiber 30 g 26.9 +11%
Protein 20 g 20.4
Salt 0.1 g 0.2 −58%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 21%
Sugars lower 34%
Salt higher 40%
Saturated fat higher 15%
Protein top 55%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graine de lin brun

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicNutriscoresource of fibreFR-BIO-01High fibresNutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3701091701940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin brun?

Graines de lin brun contains 489 kcal per 100 g.

How much sugar is in Graines de lin brun?

Graines de lin brun has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin brun healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin brun vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de lin brun contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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