Graines de lin bio by Hygiena

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Graines de lin bio

by Hygiena 500g in Brown flax seeds Barcode 5400230806208
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de lin bio by Hygiena provides 491 kcal per 100 g, with 1.6 g of sugars and 20.2 g of protein. That is 38% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
36.6 g · High
Saturated fat
3.2 g · Moderate
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 491 kcal 49 kcal 510
Total fat 36.6 g 3.7 g 5% 38.4 −5%
Saturated fat 3.2 g 0.3 g 2% 3.6 −12%
Carbohydrates 6.6 g 0.7 g 0% 14.1 −53%
Total sugars 1.6 g 0.2 g 1.1 +38%
Added sugars 0 g 0 g 0% 0
Dietary fiber 27.3 g 2.7 g 10% 26.9
Protein 20.2 g 2 g 4% 20.4
Salt 0.1 g 0 g 0.2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 24%
Sugars higher 29%
Salt higher 40%
Saturated fat lower 25%
Protein top 37%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de Lin

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
10g
Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-02EU AgricultureEU/non-EU Agriculture
Sold in
Belgium
Barcode
5400230806208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin bio?

Graines de lin bio contains 491 kcal per 100 g and about 49 kcal per serving (10g).

How much sugar is in Graines de lin bio?

Graines de lin bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin bio healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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