View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de lin
Graines de lin by Soubry provides 465 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 510 −9% |
| Total fat | 35 g | 38.4 −9% |
| Saturated fat | 3.5 g | 3.6 |
| Carbohydrates | 0 g | 14.1 −100% |
| Total sugars | 0 g | 1.1 −100% |
| Protein | 20 g | 20.4 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5410028633046
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de lin?
Graines de lin contains 465 kcal per 100 g.
How much sugar is in Graines de lin?
Graines de lin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More brown flax seeds
View all →
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
NOVA 1 
NOVA 1 More from Soubry
View all →
e NOVA 3 
b 
a NOVA 1 
a NOVA 1 
c NOVA 3 
a