Graines de lin

by Les Plaisirs Diététique 500 g in Brown flax seeds Barcode 3760190622501
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de lin by Les Plaisirs Diététique provides 610 kcal per 100 g, with 3.1 g of sugars and 19.7 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
37.9 g · High
Saturated fat
1.5 g · Moderate
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 610 kcal 510 +20%
Total fat 37.9 g 38.4
Saturated fat 1.5 g 3.6 −58%
Carbohydrates 34 g 14.1 +141%
Total sugars 3.1 g 1.1 +176%
Added sugars 0 g 0
Dietary fiber 28 g 26.9
Protein 19.7 g 20.4
Salt 1 g 0.2 +321%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories higher 5%
Sugars higher 4%
Salt higher 1%
Saturated fat lower 9%
Protein top 56%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ngrédients : Graines de lin rigine : Europe - conditionné en France 'aleurs nutritionnelles pour 100 g :

Product details

Quantity
500 g
Labels & certifications
Organic
Sold in
France
Barcode
3760190622501

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graines de lin?

Graines de lin contains 610 kcal per 100 g.

How much sugar is in Graines de lin?

Graines de lin has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graines de lin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More brown flax seeds

View all →