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Graines de lin
Graines de lin provides 443 kcal per 100 g, with 2.1 g of sugars and 22 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 510 −13% |
| Total fat | 36.3 g | 38.4 −5% |
| Saturated fat | 4.2 g | 3.6 +16% |
| Carbohydrates | 7.4 g | 14.1 −48% |
| Total sugars | 2.1 g | 1.1 +86% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 24.4 g | 26.9 −9% |
| Protein | 22 g | 20.4 +8% |
| Salt | 0.1 g | 0.2 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de lin brun
Product details
- Quantity
- 170 g
- Sold in
- France
- Barcode
- 3569881100607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lin?
Graines de lin contains 443 kcal per 100 g.
How much sugar is in Graines de lin?
Graines de lin has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de lin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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