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Graines de chia blanc
Graines de chia blanc by Foodspring provides 450 kcal per 100 g, with 1 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 450 kcal | 441 | |
| Total fat | 32 g | 32 g | 41% | 29.6 +8% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 3.4 −5% |
| Carbohydrates | 2.3 g | 2.3 g | 1% | 16.7 −86% |
| Total sugars | 1 g | 1 g | 0.9 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 32 g | 32 g | 114% | 31.5 |
| Protein | 23 g | 23 g | 46% | 19.4 +19% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % graines de chia blanc (Salvia hispanica)
Product details
- Quantity
- 250g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicNo palm oilDE-ÖKO-070
- Sold in
- France, Germany
- Barcode
- 4260363480505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia blanc?
Graines de chia blanc contains 450 kcal per 100 g and about 450 kcal per serving (100g).
How much sugar is in Graines de chia blanc?
Graines de chia blanc has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia blanc healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de chia blanc vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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