Graines de Chia Bio by Iswari

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Graines de Chia Bio

by Iswari 250 g in Chia Barcode 5600317476335

Graines de Chia Bio

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de Chia Bio by Iswari provides 296 kcal per 100 g, with 0.9 g of sugars and 4 g of protein. Its Nutri-Score is B. It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
30.1 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 441 −33%
Total fat 30.1 g 29.6
Saturated fat 3.7 g 3.4 +10%
Carbohydrates 2.3 g 16.7 −86%
Total sugars 0.9 g 0.9
Dietary fiber 41 g 31.5 +30%
Protein 4 g 19.4 −79%
Salt 0 g 0.3 −96%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 6%
Sugars higher 24%
Salt lower 44%
Saturated fat higher 28%
Protein top 97%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No glutenOrganicEU OrganicPT-BIO-04
Sold in
France
Barcode
5600317476335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Chia Bio?

Graines de Chia Bio contains 296 kcal per 100 g.

How much sugar is in Graines de Chia Bio?

Graines de Chia Bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Chia Bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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