Nutrition report ready

Graines de chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

Graines de chia

in Chia Barcode 71115795
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de chia provides 429 kcal per 100 g, with 1 g of sugars and 20 g of protein. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 441
Total fat 28 g 29.6 −5%
Saturated fat 3 g 3.4 −11%
Carbohydrates 8 g 16.8 −52%
Total sugars 1 g 0.9 +8%
Protein 20 g 19.4
Salt 0.1 g 0.3 −63%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories lower 17%
Sugars higher 22%
Salt higher 12%
Saturated fat lower 22%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganGB-ORG-05
Sold in
Switzerland
Barcode
71115795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 429 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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