Graines de chia

by Purasana in Chia Barcode 5400706613637
Good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de chia by Purasana provides 302 kcal per 100 g, with 0.8 g of sugars and 0 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 441 −31%
Total fat 31.4 g 29.6 +6%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.9 g 16.7 −71%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Dietary fiber 33.7 g 31.5 +7%
Protein 0 g 19.4 −100%
Salt 0 g 0.3 −93%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 6%
Sugars higher 39%
Salt higher 44%
Saturated fat higher 26%
Protein top 100%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

I?F? graines de chia (Sa}iia hispanica) bruts et b\o.ogiques du Pérou.

Product details

Labels & certifications
OrganicEU OrganicBE-BIO-02
Sold in
France
Barcode
5400706613637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 302 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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