View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de chia
Graines de chia by Delhaize provides 458 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 275 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 441 |
| Total fat | 33 g | 29.6 +12% |
| Saturated fat | 3.9 g | 3.4 +16% |
| Carbohydrates | 36.7 g | 16.7 +120% |
| Total sugars | 0.8 g | 0.9 −14% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 35 g | 31.5 +11% |
| Protein | 22 g | 19.4 +13% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de chia 100% agriculture biologique
Product details
- Quantity
- 275 g
- Labels & certifications
- OrganicNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400113669982
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 458 kcal per 100 g.
How much sugar is in Graines de chia?
Graines de chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More chia
View all →
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
NOVA 1 More from Delhaize
View all →
c NOVA 4
b
b NOVA 1
a NOVA 4
e NOVA 3
a NOVA 4