Graines de chia

by Delhaize 275 g in Chia Barcode 5400113669982
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Graines de chia by Delhaize provides 458 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 275 g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
3.9 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 458 kcal 441
Total fat 33 g 29.6 +12%
Saturated fat 3.9 g 3.4 +16%
Carbohydrates 36.7 g 16.7 +120%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Dietary fiber 35 g 31.5 +11%
Protein 22 g 19.4 +13%
Salt 0 g 0.3 −96%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 40%
Sugars higher 39%
Salt lower 44%
Saturated fat higher 14%
Protein top 23%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de chia 100% agriculture biologique

Palm oil freeVeganVegetarian

Product details

Quantity
275 g
Labels & certifications
OrganicNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400113669982

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 458 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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