Graines de chia

by Comptoir des Saveurs in Chia Barcode 3760234881246
Good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de chia by Comptoir des Saveurs provides 481 kcal per 100 g, with 2.1 g of sugars and 20 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
3.7 g · Moderate
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 441 +9%
Total fat 37 g 29.6 +25%
Saturated fat 3.7 g 3.4 +10%
Carbohydrates 2.3 g 16.7 −86%
Total sugars 2.1 g 0.9 +127%
Protein 20 g 19.4
Salt 1 g 0.3 +271%

Category average across 840 Chia products on Foodmetria.

Compared with other chia

Calories higher 25%
Sugars higher 8%
Salt higher 3%
Saturated fat higher 28%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760234881246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 481 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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