Graines de chia

by Uberti 300 g in Chia Barcode 3760048990400
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de chia by Uberti provides 454 kcal per 100 g, with 1.1 g of sugars and 19.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 441
Total fat 30.7 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 7.7 g 16.7 −54%
Total sugars 1.1 g 0.9 +18%
Dietary fiber 33.7 g 31.5 +7%
Protein 19.5 g 19.4
Salt 0 g 0.3 −85%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 48%
Sugars higher 14%
Salt higher 30%
Saturated fat lower 40%
Protein top 66%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicNo preservativesAb agriculture biologique
Sold in
France
Barcode
3760048990400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 454 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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