Graines de chia

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Graines de chia

200 g in Chia Barcode 3701407701848
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de chia provides 441 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 441 kcal 441
Total fat 29 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 3.5 g 16.7 −79%
Total sugars 0 g 0.9 −100%
Dietary fiber 34 g 31.5 +8%
Protein 24 g 19.4 +24%
Salt 0 g 0.3 −100%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories lower 26%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 40%
Protein top 7%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3701407701848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 441 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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