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Graines de chia
Graines de chia provides 486 kcal per 100 g, with 1 g of sugars and 16 g of protein. Its Nutri-Score is A. It is listed in the Chia category and comes in a 650 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 441 +10% |
| Total fat | 31 g | 29.6 +5% |
| Saturated fat | 4 g | 3.4 +19% |
| Carbohydrates | 42 g | 16.7 +152% |
| Total sugars | 1 g | 0.9 +8% |
| Dietary fiber | 34 g | 31.5 +8% |
| Protein | 16 g | 19.4 −17% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 650 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3700216252978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 486 kcal per 100 g.
How much sugar is in Graines de chia?
Graines de chia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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