Nutrition report ready

Graines de Chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details
Graines de Chia

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Graines de Chia

450 g in Chia Barcode 3276350022628
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de Chia provides 523 kcal per 100 g, with 1.4 g of sugars and 20.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
2.5 g · Moderate
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 523 kcal 441 +19%
Total fat 35 g 29.6 +18%
Saturated fat 2.5 g 3.4 −26%
Carbohydrates 31.3 g 16.8 +86%
Total sugars 1.4 g 0.9 +51%
Protein 20.7 g 19.4 +7%
Salt 0 g 0.3 −93%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 5%
Sugars higher 12%
Salt higher 44%
Saturated fat lower 16%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3276350022628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Chia?

Graines de Chia contains 523 kcal per 100 g.

How much sugar is in Graines de Chia?

Graines de Chia has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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