Graines de chia by Grainesup’

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Graines de chia

by Grainesup’ in Chia Barcode 11597902
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graines de chia by Grainesup’ provides 472 kcal per 100 g, with 1 g of sugars and 20.7 g of protein. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 441 +7%
Total fat 35 g 29.6 +18%
Saturated fat 2 g 3.4 −41%
Carbohydrates 31.3 g 16.7 +87%
Total sugars 1 g 0.9 +8%
Added sugars 0 g 0 −100%
Dietary fiber 34 g 31.5 +8%
Protein 20.7 g 19.4 +7%
Salt 0 g 0.3 −96%

Category average across 840 Chia products on Foodmetria.

Compared with other chia

Calories higher 29%
Sugars higher 22%
Salt lower 44%
Saturated fat lower 14%
Protein top 48%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de chia issues de l'agriculture Nous recommandons une portion quotidienne maximum de 15 g de produit sec par personne.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
11597902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 472 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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