Graine de tournesol

by Fruidyllic in Roasted sunflower seeds Barcode 3700193038923
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Graine de tournesol by Fruidyllic provides 582 kcal per 100 g, with 2.1 g of sugars and 19 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.2 g · High
Sugars
2.1 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 566
Total fat 50 g 45.7 +9%
Saturated fat 5.2 g 5.9 −12%
Carbohydrates 24 g 17.8 +35%
Total sugars 2.1 g 4 −48%
Added sugars 0 g 0.8 −100%
Protein 19 g 23.9 −21%
Salt 8 g 2.5 +224%

Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories lower 33%
Sugars lower 25%
Salt higher 8%
Saturated fat lower 43%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tourn.sol. sel; farine de riz

Product details

Sold in
France
Barcode
3700193038923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de tournesol?

Graine de tournesol contains 582 kcal per 100 g.

How much sugar is in Graine de tournesol?

Graine de tournesol has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de tournesol healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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