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Graine de lin brun
Graine de lin brun by Markal provides 498 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 498 kcal | 100 kcal | 510 | |
| Total fat | 40 g | 8 g | 10% | 38.4 |
| Saturated fat | 3.7 g | 0.7 g | 3% | 3.6 |
| Carbohydrates | 1 g | 0.2 g | 0% | 14.1 −93% |
| Total sugars | 1 g | 0.2 g | 1.1 −11% | |
| Dietary fiber | 27.9 g | 5.6 g | 20% | 26.9 |
| Protein | 19.5 g | 3.9 g | 8% | 20.4 |
| Salt | 0.1 g | 0 g | 0.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 20g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01IT-BIO-007Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329488811203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de lin brun?
Graine de lin brun contains 498 kcal per 100 g and about 100 kcal per serving (20g).
How much sugar is in Graine de lin brun?
Graine de lin brun has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de lin brun healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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