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Graine de lin
Graine de lin by Spigol provides 537 kcal per 100 g, with 0.6 g of sugars and 28 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 537 kcal | 510 +5% |
| Total fat | 34 g | 38.4 −11% |
| Saturated fat | 2.7 g | 3.6 −25% |
| Carbohydrates | 31 g | 14.1 +119% |
| Total sugars | 0.6 g | 1.1 −47% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 27.3 g | 26.9 |
| Protein | 28 g | 20.4 +37% |
| Salt | 0.1 g | 0.2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de lin.
- May contain traces
- CeleryGlutenMustardSesame seeds
Product details
- Quantity
- 60 g
- Sold in
- France
- Barcode
- 3102870048995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de lin?
Graine de lin contains 537 kcal per 100 g.
How much sugar is in Graine de lin?
Graine de lin has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de lin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graine de lin contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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