Graine de chia

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Graine de chia

in Chia Barcode 3770040229088
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graine de chia provides 481 kcal per 100 g, with 2.1 g of sugars and 20 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
3.7 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 441 +9%
Total fat 37 g 29.6 +25%
Saturated fat 3.7 g 3.4 +10%
Carbohydrates 2.3 g 16.8 −86%
Total sugars 2.1 g 0.9 +127%
Dietary fiber 30 g 31.5 −5%
Protein 20 g 19.4
Salt 0 g 0.3 −100%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 25%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 28%
Protein top 64%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3770040229088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 481 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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