Graine de chia

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Graine de chia

in Chia Barcode 3569880002186
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graine de chia provides 443 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 441
Total fat 30.7 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 34.4 g 16.7 +106%
Total sugars 0 g 0.9 −100%
Dietary fiber 16.5 g 31.5 −47%
Protein 16 g 19.4 −18%
Salt 0.1 g 0.3 −59%

Category average across 840 Chia products on Foodmetria.

Compared with other chia

Calories lower 29%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 46%
Protein top 90%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3569880002186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 443 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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