Graine de chia

by Brousse Vergez 130 g in Chia Barcode 3191220012977
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graine de chia by Brousse Vergez provides 435 kcal per 100 g, with 1.6 g of sugars and 19.6 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
30.6 g · High
Saturated fat
3.2 g · Moderate
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 441
Total fat 30.6 g 29.6
Saturated fat 3.2 g 3.4 −5%
Carbohydrates 2.3 g 16.7 −86%
Total sugars 1.6 g 0.9 +72%
Added sugars 0 g 0 −100%
Protein 19.6 g 19.4
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 20%
Sugars higher 11%
Salt lower 1%
Saturated fat lower 31%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de Chia biologiques.

Palm oil freeVeganVegetarian
May contain traces
Nuts

Product details

Quantity
130 g
Labels & certifications
OrganicEU OrganicOmega-3FR-BIO-01High in Omega 3Made in FranceAb agriculture biologique
Sold in
France
Barcode
3191220012977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 435 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graine de chia contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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