View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graine de chia
Graine de chia by Sabarot provides 472 kcal per 100 g, with 1 g of sugars and 20.7 g of protein. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 472 kcal | 441 +7% |
| Total fat | 35 g | 29.6 +18% |
| Saturated fat | 3.2 g | 3.4 −5% |
| Carbohydrates | 31.3 g | 16.7 +87% |
| Total sugars | 1 g | 0.9 +8% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 34 g | 31.5 +8% |
| Protein | 20.7 g | 19.4 +7% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
'l Ingrédi entg Graines de chia issues de l'agriculture biologique. Nous recommandons une portion quotidienne maximum de 15 g de produit sec par personne. Poids net : 200 g SABAROT WASSNER ZI la Combe - 43320 Chaspuzac FRANCE www.sabarot.com [email protected]
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3111952022723
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graine de chia?
Graine de chia contains 472 kcal per 100 g.
How much sugar is in Graine de chia?
Graine de chia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de chia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More chia
View all →
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
NOVA 1 More from Sabarot
View all →
a
a
a
a
a NOVA 1
c NOVA 1