Graine de chia

by Sabarot 200 g in Chia Barcode 3111952022723
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graine de chia by Sabarot provides 472 kcal per 100 g, with 1 g of sugars and 20.7 g of protein. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
3.2 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 441 +7%
Total fat 35 g 29.6 +18%
Saturated fat 3.2 g 3.4 −5%
Carbohydrates 31.3 g 16.7 +87%
Total sugars 1 g 0.9 +8%
Added sugars 0 g 0 −100%
Dietary fiber 34 g 31.5 +8%
Protein 20.7 g 19.4 +7%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 28%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 31%
Protein top 48%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

'l Ingrédi entg Graines de chia issues de l'agriculture biologique. Nous recommandons une portion quotidienne maximum de 15 g de produit sec par personne. Poids net : 200 g SABAROT WASSNER ZI la Combe - 43320 Chaspuzac FRANCE www.sabarot.com [email protected]

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3111952022723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 472 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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