Graine de Chia

by Chia-direct 500 g in Chia Barcode 0655257402208
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graine de Chia by Chia-direct provides 460 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 441
Total fat 31.4 g 29.6 +6%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 3.8 g 16.7 −77%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 33.7 g 31.5 +7%
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −100%

Category average across 840 Chia products on Foodmetria.

Compared with other chia

Calories higher 38%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 26%
Protein top 37%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de chia naturelles cru.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
0655257402208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de Chia?

Graine de Chia contains 460 kcal per 100 g.

How much sugar is in Graine de Chia?

Graine de Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de Chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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