Graine de chia

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Graine de chia

in Chia Barcode 00231976
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Graine de chia provides 444 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 29 g 29.6
Saturated fat 3 g 3.4 −11%
Carbohydrates 8.8 g 16.7 −47%
Total sugars 0.5 g 0.9 −46%
Added sugars 0 g 0 −100%
Dietary fiber 28 g 31.5 −11%
Protein 23 g 19.4 +18%
Salt 0 g 0.3 −100%

Category average across 840 Chia products on Foodmetria.

Compared with other chia

Calories lower 32%
Sugars lower 43%
Salt lower 1%
Saturated fat lower 22%
Protein top 12%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chia

Palm oil freeVeganVegetarian

Product details

Sold in
France
Barcode
00231976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 444 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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