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Grain Free Pretzels - sea salt
Grain Free Pretzels - sea salt by Simply Nature provides 429 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 142 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 399 +8% | |
| Total fat | 12.5 g | 3.5 g | 4% | 9.6 +30% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 3.1 +70% |
| Carbohydrates | 78.6 g | 22 g | 8% | 67.9 +16% |
| Total sugars | 3.6 g | 1 g | 5.7 −38% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 3.6 g | 1 g | 2% | 10.2 −65% |
| Salt | 3 g | 0.8 g | 2.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASSAVA FLOUR, POTATO STARCH, PALM OIL, TAPIOCA STARCH, FABA BEAN PROTEIN, TAPIOCA SYRUP, SALT, MILLED FLAX, SUNFLOWER LECITHIN.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 142 g
- Serving size
- 28 g
- Labels & certifications
- No glutenNo GMOsCertified gluten-freeNon GMO projectplant-based
- Sold in
- United States
- Barcode
- 4099100239522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grain Free Pretzels - sea salt?
Grain Free Pretzels - sea salt contains 429 kcal per 100 g and about 120 kcal per serving (28 g).
How much sugar is in Grain Free Pretzels - sea salt?
Grain Free Pretzels - sea salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grain Free Pretzels - sea salt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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