View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grain free granola
Grain free granola by Autumns Brand provides 160 kcal per 100 g, with 5 g of sugars and 4 g of protein. That is 73% less sugar than the average product in this category. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 43 kcal | 390 −59% | |
| Total fat | 13 g | 3.5 g | 4% | 9 +44% |
| Saturated fat | 3.5 g | 0.9 g | 5% | 2.2 +59% |
| Carbohydrates | 10 g | 2.7 g | 1% | 66.3 −85% |
| Total sugars | 5 g | 1.4 g | 18.2 −73% | |
| Dietary fiber | 2 g | 0.5 g | 2% | 8 −75% |
| Protein | 4 g | 1.1 g | 2% | 10.2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 27.0g
- Sold in
- United States
- Barcode
- 0018540913131
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grain free granola?
Grain free granola contains 160 kcal per 100 g and about 43 kcal per serving (27.0g).
How much sugar is in Grain free granola?
Grain free granola has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4
a NOVA 3 
c NOVA 3 
a NOVA 3