Nutrition report ready
Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE
Nutri-Score C
View detailsGraham's THE family DA DAIRY KEFIR GOOD FOR GUT HE
Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE by Graham's provides 63 kcal per 100 ml, with 5.5 g of sugars and 3.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented milk drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (500 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 315 kcal | 59 +7% | |
| Total fat | 2.6 g | 13 g | 17% | 1.6 +61% |
| Saturated fat | 1.7 g | 8.5 g | 43% | 1 +74% |
| Carbohydrates | 6.6 g | 33 g | 12% | 7.7 −14% |
| Total sugars | 5.5 g | 27.5 g | 7 −21% | |
| Added sugars | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 3.2 g | 16 g | 32% | 3.3 |
| Salt | 0.1 g | 0.5 g | 0.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
In Bold. Suitable for vegetarians. For use by see neck of bottle. 500ml GB NA 003 M Made in Scotland, UK Graham's The Family Dairy Ltd, Airthrey Kerse Farm, Bridge of Allan, Scotland FK9 4RW Graham's The Family Dairy, 5 George's Dock, IFSC, Dublin 1. Ireland grahamsfamilydairy.com
Product details
- Serving size
- 1 bottle (500 ml)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5025840006741
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?
Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE contains 63 kcal per 100 ml and about 315 kcal per serving (1 bottle (500 ml)).
How much sugar is in Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE?
Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Graham's THE family DA DAIRY KEFIR GOOD FOR GUT HE healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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