View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grahamjauho
Grahamjauho by Pirkka provides 340 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Whole wheat flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 332 |
| Total fat | 2.8 g | 2.9 |
| Carbohydrates | 60 g | 62.8 |
| Total sugars | 0.8 g | 1.8 −56% |
| Dietary fiber | 12 g | 9.9 +21% |
| Protein | 12 g | 12.4 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.
Compared with other whole wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU Organic
- Sold in
- Finland
- Barcode
- 6410405084248
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grahamjauho?
Grahamjauho contains 340 kcal per 100 g.
How much sugar is in Grahamjauho?
Grahamjauho has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More whole wheat flours
View all →
a NOVA 1 
a 
a 
a NOVA 1 
a 
a NOVA 1 More from Pirkka
View all →
e NOVA 4 
a NOVA 3 
b NOVA 1 
c NOVA 1 
NOVA 3