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Graham Crackers
Graham Crackers by Honey Maid provides 433 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 10 g | 3 g | 4% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 80 g | 24 g | 9% |
| Total sugars | 26.7 g | 8 g | |
| Added sugars | 26.7 g | 8 g | 16% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 1.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, honey, leavening (baking soda, calcium phosphate), salt, soy lecithin, artificial flavor
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 crackers (30 g)
- Sold in
- United States
- Barcode
- 0044000074685
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Graham Crackers?
Graham Crackers contains 433 kcal per 100 g and about 130 kcal per serving (8 crackers (30 g)).
How much sugar is in Graham Crackers?
Graham Crackers has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Graham Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graham Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Graham Crackers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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