Graham cracker crumbs

by Kellogg's 3.5 oz (382 g) in Cake mixes Barcode 0078913280024
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Ultra-processed food

Graham cracker crumbs by Kellogg's provides 412 kcal per 100 g, with 24.9 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 3.5 oz (382 g) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
24.9 g · High
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 29 kcal 382 +8%
Total fat 10.6 g 0.7 g 1% 8 +32%
Saturated fat 1.6 g 0.1 g 1% 3.4 −53%
Carbohydrates 77.7 g 5.4 g 2% 71.6 +8%
Total sugars 24.9 g 1.7 g 35.7 −30%
Added sugars 24.7 g 1.7 g 3% 27.5 −10%
Dietary fiber 3.4 g 0.2 g 1% 3.2 +6%
Protein 6.7 g 0.5 g 1% 6.6
Salt 5.4 g 0.4 g 1.3 +318%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories higher 21%
Sugars lower 31%
Salt higher 1%
Saturated fat lower 46%
Protein top 32%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, salt, baking soda, honey, soy lecithin.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.5 oz (382 g)
Serving size
1 portion (7 g)
Sold in
United States
Barcode
0078913280024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham cracker crumbs?

Graham cracker crumbs contains 412 kcal per 100 g and about 29 kcal per serving (1 portion (7 g)).

How much sugar is in Graham cracker crumbs?

Graham cracker crumbs has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graham cracker crumbs healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graham cracker crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graham cracker crumbs contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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