Gourmet Popping Corn

by Orville Redenbacher's in Popcorn Barcode 0027000523803
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gourmet Popping Corn by Orville Redenbacher's provides 184 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (35 g) unpopped (makes about 4.5 cups popped) (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 64 kcal 443 −58%
Total fat 12 g 4.2 g 5% 20.8 −42%
Saturated fat 6 g 2.1 g 11% 7.5 −20%
Carbohydrates 17 g 6 g 2% 58.2 −71%
Total sugars 0 g 0 g 12 −100%
Added sugars 0 g 0 g 0% 10 −100%
Dietary fiber 8.6 g 3 g 11% 10.4 −17%
Protein 2 g 0.7 g 1% 8.6 −77%
Salt 0.8 g 0.3 g 1.4 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 3%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 46%
Protein top 98%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN POPPING CORN, PALM OIL, SALT, ROSEMARY EXTRACT (FOR FRESHNESS), NATURAL FLAVOR, BUTTER, COLOR ADDED (ANNATTO). CONTAINS: MILK.

Contains palm oilNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tbsp (35 g) unpopped (makes about 4.5 cups popped) (35 g)
Sold in
United States
Barcode
0027000523803

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.

      WHOLE GRAIN POPPING CORN, PALM OIL, SALT, ROSEMARY EXTRACT (FOR FRESHNESS), NATURAL FLAVOR, BUTTER, COLOR ADDED (ANNATTO). CONTAINS: MILK.

    • Additives: added E392 - Extracts of rosemary; removed E306 - Tocopherol-rich extract

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Gourmet Popping Corn?

Gourmet Popping Corn contains 184 kcal per 100 g and about 64 kcal per serving (2 tbsp (35 g) unpopped (makes about 4.5 cups popped) (35 g)).

How much sugar is in Gourmet Popping Corn?

Gourmet Popping Corn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet Popping Corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Popping Corn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet Popping Corn contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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