Gourmet Bread Crumbs
Gourmet Bread Crumbs by Nonna Antuzzi provides 387 kcal per 100 g, with 6.5 g of sugars and 12.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 336 +15% | |
| Total fat | 4.8 g | 1.5 g | 2% | 10 −52% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 71 g | 22 g | 8% | 54.6 +30% |
| Total sugars | 6.5 g | 2 g | 19.1 −66% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 7.4 −57% |
| Protein | 12.9 g | 4 g | 8% | 8.7 +48% |
| Salt | 2 g | 0.6 g | 3.9 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), toasted coconut (coconut, sugar, propylene glycol, salt, corn starch, sodium metabisulfite [to retain color]), high fructose corn syrup, corn syrup, sugar, partially hydrogenated vegetable oil [soybean and/or cottonseed and/or canola and/or corn oils], chipotle pepper, spices, onion powder, garlic powder, contains 2% or less of: salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye flour, oat bran, corn flour, corn meal, rice flour, potato flour, butter, skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin; mono diglycerides, sodium and/or calcium stearoyl lactylate, monocalcium phosphate, calcium sulfate, ammonium sulfate, calcium propionate (preservative), potassium sorbate (preservative).
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0617390359368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Bread Crumbs?
Gourmet Bread Crumbs contains 387 kcal per 100 g and about 120 kcal per serving (3 Tbsp (31 g)).
How much sugar is in Gourmet Bread Crumbs?
Gourmet Bread Crumbs has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet Bread Crumbs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Bread Crumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Bread Crumbs contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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