Nutrition report ready

Gourmet Bites Of The World, Korean Pork Bites

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gourmet Foods Inc product.

Nutri-Score D NOVA 4

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Gourmet Bites Of The World, Korean Pork Bites

by Gourmet Foods Inc in Frozen foods Barcode 0855066006066
Poor nutritional quality
Ultra-processed food

Gourmet Bites Of The World, Korean Pork Bites by Gourmet Foods Inc provides 196 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: pork, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
4.4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.8 onz (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 45 kcal 187 +5%
Total fat 13 g 3 g 4% 8.2 +59%
Saturated fat 4.4 g 1 g 5% 2.9 +50%
Carbohydrates 8.7 g 2 g 1% 20.1 −57%
Total sugars 4.4 g 1 g 4.4
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 8.7 g 2 g 4% 7.9 +10%
Salt 2.1 g 0.5 g 1 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 42%
Sugars higher 21%
Salt higher 4%
Saturated fat higher 21%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, cabbage, soy sauce (water, soybeans, salt and alcohol), caramelized onions, korean red peppers, jalapeno peppers, cornstarch, rice vinegar (water, rice, sugar cane, corn syrup, salt), sugar, gluten free corn flour (modified potato starch, degerminated white corn flour, tapioca starch, sugar, yeast, modified cellulose gum, salt, xanthan gum, ascorbic acid), distilled white vinegar (made from selected sunripened grain, diluted with water to a uniform pickling and table strength of 5% acidity), water, modified cornstarch, sea salt, chopped garlic (garlic, water), expeller pressed canola oil, spices, citric acid, xanthan gum, garlic powder.

Palm oil freeNot veganNot vegetarian
Allergens
PorkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.8 onz (23 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0855066006066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Bites Of The World, Korean Pork Bites?

Gourmet Bites Of The World, Korean Pork Bites contains 196 kcal per 100 g and about 45 kcal per serving (0.8 onz (23 g)).

How much sugar is in Gourmet Bites Of The World, Korean Pork Bites?

Gourmet Bites Of The World, Korean Pork Bites has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet Bites Of The World, Korean Pork Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Bites Of The World, Korean Pork Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet Bites Of The World, Korean Pork Bites contain?

According to the label data it contains: Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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