Nutrition report ready
Gourmet Bites Of The World, Mini Chicken Cordon Bleu
Nutri-Score A NOVA 4
View detailsGourmet Bites Of The World, Mini Chicken Cordon Bleu
Gourmet Bites Of The World, Mini Chicken Cordon Bleu by Gourmet Foods Inc provides 173 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category. Contains: eggs, gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.9 onz (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 45 kcal | 209 −17% | |
| Total fat | 3.9 g | 1 g | 1% | 10.6 −64% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 2.7 −30% |
| Carbohydrates | 7.7 g | 2 g | 1% | 13.5 −43% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 23.1 g | 6 g | 12% | 14.4 +61% |
| Salt | 0.6 g | 0.2 g | 1.4 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 53% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marinated chicken breast (containing up to 8% of a solution of water, sea salt and tumbling pepper (dextrose and spice extracts)), swiss cheese (part skim milk, cheese cultures, salt, enzymes), all natural uncured black forest ham (no nitrates or nitrates added, except for that naturally occurring in sea salt (pork, water, raw sugar, sea salt, natural flavoring, maple sugar, dried honey)), bread crumbs (wheat flour, dextrose, sugar, yeast, salt), eggs, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream (milk), natural flavor), parsley, modified cornstarch, spice, xanthan gum.
- Allergens
- EggsGlutenMilkPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.9 onz (26 g)
- Sold in
- United States
- Barcode
- 0855066006042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?
Gourmet Bites Of The World, Mini Chicken Cordon Bleu contains 173 kcal per 100 g and about 45 kcal per serving (0.9 onz (26 g)).
How much sugar is in Gourmet Bites Of The World, Mini Chicken Cordon Bleu?
Gourmet Bites Of The World, Mini Chicken Cordon Bleu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet Bites Of The World, Mini Chicken Cordon Bleu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Bites Of The World, Mini Chicken Cordon Bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Bites Of The World, Mini Chicken Cordon Bleu contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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