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Goudse Kaas 30+
Goudse Kaas 30+ by Melkan provides 290 kcal per 100 g, with 0 g of sugars and 29.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 190 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 551 kcal | 357 −19% | |
| Total fat | 18.6 g | 35.3 g | 45% | 28.5 −35% |
| Saturated fat | 12.9 g | 24.5 g | 123% | 19 −32% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 29.4 g | 55.9 g | 112% | 24.1 +22% |
| Salt | 1.9 g | 3.5 g | 2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gepasteuriseerde MĚLK, zout, zuursel, microbieel stremsel
Product details
- Quantity
- 190 gram
- Serving size
- 190 gram
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Netherlands
- Barcode
- 8718989754938
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Pack size: 190 g → 190 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Goudse Kaas 30+?
Goudse Kaas 30+ contains 290 kcal per 100 g and about 551 kcal per serving (190 gram).
How much sugar is in Goudse Kaas 30+?
Goudse Kaas 30+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goudse Kaas 30+ healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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