Gouda tierno

by Milbona 400 g in Gouda Barcode 4056489203308
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda tierno by Milbona provides 344 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
19.3 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 344 kcal 357
Total fat 27.9 g 27.9 g 36% 28.5
Saturated fat 19.3 g 19.3 g 97% 19
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23.1 g 23.1 g 46% 24.1
Salt 1.9 g 1.9 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 21%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 46%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöriserad mjölk, syrningskultur, ystenzym, salt.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
Portugal, Spain
Barcode
4056489203308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda tierno?

Gouda tierno contains 344 kcal per 100 g and about 344 kcal per serving (100 g).

How much sugar is in Gouda tierno?

Gouda tierno has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda tierno healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda tierno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda tierno contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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