Gouda Ringe

by Culinea 250g in Meals Barcode 20652166

Gouda in Ringform knusprig paniert, vorgebacken, mit Tomaten-Paprika-Dip, tiefgefroren.

Poor nutritional quality
Ultra-processed food

Gouda Ringe by Culinea provides 300 kcal per 100 g, with 5.7 g of sugars and 10.5 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 250g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
7.4 g · High
Sugars
5.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 375 kcal 178 +69%
Total fat 16.5 g 20.6 g 26% 7.9 +109%
Saturated fat 7.4 g 9.3 g 47% 2.8 +167%
Carbohydrates 26.5 g 33.1 g 12% 17.8 +49%
Total sugars 5.7 g 7.1 g 3.1 +86%
Added sugars 12.5 g 15.6 g 31% 1.2 +940%
Protein 10.5 g 13.1 g 26% 8.7 +20%
Salt 1.4 g 1.8 g 1.2 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 12%
Sugars higher 13%
Salt higher 22%
Saturated fat higher 7%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda Ringe [46% _Gouda_ (48% Fett i. Tr.), _Weizenmehl_, Sonnenblumenöl, Wasser, Maismehl, Speisesalz, Sahne (_Sahne_, Stabilisator: Carrageen), Kartoffelstärke, _Volleipulver_, modifizierte Kartoffelstärke, _Milcheiweiß_, Verdickungsmittel: Johannisbrotkernmehl; Hefe, Gewürze, Säuerungsmittel: Citronensäure; Kurkumaaroma; Gewürzextrakt], Tomaten-Paprika-Dip [60% Tomatenmark doppelt konzentriert, Zucker, Branntweinessig, Wasser, 3% Paprika, Speisesalz, Gewürze, Säuerungsmittel: Citronensäure].

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
Pode conter vestigios de ovos

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
125g
Sold in
Germany
Barcode
20652166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Ringe?

Gouda Ringe contains 300 kcal per 100 g and about 375 kcal per serving (125g).

How much sugar is in Gouda Ringe?

Gouda Ringe has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gouda Ringe healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Ringe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Ringe contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of pode conter vestigios de ovos. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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