Nutrition report ready

Gouda OudenDijk Jong Belegen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score D

View details

Gouda OudenDijk Jong Belegen

by Delhaize 250 g in Gouda Barcode 5400119572491
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda OudenDijk Jong Belegen by Delhaize provides 369 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 357
Total fat 30 g 28.5 +5%
Saturated fat 21 g 19 +11%
Carbohydrates 2.2 g 0.7 +198%
Total sugars 0.5 g 0.2 +107%
Dietary fiber 1.2 g 0.1 +870%
Protein 23 g 24.1
Salt 1.4 g 2 −29%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 34%
Sugars higher 18%
Salt lower 12%
Saturated fat higher 35%
Protein top 91%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400119572491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda OudenDijk Jong Belegen?

Gouda OudenDijk Jong Belegen contains 369 kcal per 100 g.

How much sugar is in Gouda OudenDijk Jong Belegen?

Gouda OudenDijk Jong Belegen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda OudenDijk Jong Belegen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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