Nutrition report ready

Gouda mittelalt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details
Gouda mittelalt

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Gouda mittelalt

in Gouda Barcode 2708890002521

Gouda

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda mittelalt provides 387 kcal per 100 g, with 0 g of sugars and 24.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19.9 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 357 +8%
Total fat 32 g 28.5 +12%
Saturated fat 19.9 g 19 +5%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Protein 24.9 g 24.1
Salt 2.1 g 2 +8%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 16%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 49%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Gouda_ mittelalt

Allergens
Milk

Product details

Labels & certifications
No GMOsOhne gentechnikNo lactosePGI
Sold in
Germany
Barcode
2708890002521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda mittelalt?

Gouda mittelalt contains 387 kcal per 100 g.

How much sugar is in Gouda mittelalt?

Gouda mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gouda mittelalt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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