Gouda Light jeune

by Boni Selection 300 g in Gouda Barcode 5400141297393
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda Light jeune by Boni Selection provides 286 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 sneeën

Nutrient Per 100 g Category avg
Calories 286 kcal 357 −20%
Total fat 18 g 28.5 −37%
Saturated fat 12 g 19 −37%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 31 g 24.1 +29%
Salt 1.8 g 2 −8%

Category average across 1259 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 6%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 6%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
10 sneeën
Labels & certifications
Green DotNutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400141297393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Light jeune?

Gouda Light jeune contains 286 kcal per 100 g.

How much sugar is in Gouda Light jeune?

Gouda Light jeune has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Light jeune healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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