Gouda Käse

by Gouda 600g in Young Goudas Barcode 20205287

Gouda, 48% Fett i. Tr.

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda Käse by Gouda provides 234 kcal per 100 g, with 0.7 g of sugars and 16.4 g of protein. That is 421% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Young Goudas category and comes in a 600g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.7 g · High
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 360 −35%
Total fat 18 g 29.3 −38%
Saturated fat 7.7 g 19.6 −61%
Carbohydrates 1.4 g 0.2 +580%
Total sugars 0.7 g 0.1 +421%
Added sugars 0 g 0
Dietary fiber 0.5 g 0.2 +125%
Protein 16.4 g 23.7 −31%
Salt 1.9 g 1.9

Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories lower 1%
Sugars higher 2%
Salt higher 34%
Saturated fat lower 1%
Protein top 99%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte _Milch_, Speisesalz, Käsereikulturen, mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
600g
Labels & certifications
VegetarianGerman Agricultural SocietyNo GMOsOhne gentechnikEuropean Vegetarian UnionNo lactoseTriman
Sold in
Austria, Czech Republic, Germany
Barcode
20205287

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gouda Käse?

Gouda Käse contains 234 kcal per 100 g.

How much sugar is in Gouda Käse?

Gouda Käse has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Käse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Käse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Käse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gouda Käse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More young goudas

View all →

More from Gouda

View all →