Gouda jong belegen

by Holland 250g in Gouda Barcode 5410396205111
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Gouda jong belegen by Holland provides 383 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
22 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 357 +7%
Total fat 31 g 28.5 +9%
Saturated fat 22 g 19 +16%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Protein 24 g 24.1
Salt 1.8 g 2 −8%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 17%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 15%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5410396205111

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gouda jong belegen?

Gouda jong belegen contains 383 kcal per 100 g.

How much sugar is in Gouda jong belegen?

Gouda jong belegen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda jong belegen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gouda jong belegen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gouda

View all →

More from Holland

View all →